Areas of Expertise
Counselling and Psychotherapy
Counselling and Psychotherapy has many approaches and specializations. At Silver Fern Therapy we offer empathetic support based in Cognitive Behavioural Therapy, Polyvagal Theory, Attachment Therapy, Internal Family Systems, and Mindfulness-based approaches. We offer a broad range of interventions and approaches that can assist with areas such as:
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Addictions
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Anger Management
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Anxiety
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Attention Deficit Hyperactivity Disorder (ADHD)
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Depression
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Emotional Regulation
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Grief and Loss
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Pre and Post Natal Supports
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Parenting Skills
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Trauma and Post Trauma Stress Disorder (PTSD)
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Self-esteem, Empowerment and Confidence Development
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Work/Life Balance
My Approach
I am deeply passionate about empowering people to find themselves. I strongly believe that my client is the expert in themselves, and as such, plays the biggest role in their own development. My role as your therapist is bringing to light aspects of yourself that support your goals.
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