Kristen Thomas, BA, MACP, CCC
At Silver Fern Therapy, I believe that each person is their own expert in their lives. My goal is to provide supportive mental health services that focus on meeting you where you are and where you want to go.
In New Zealand culture, the silver fern holds many meanings. By turning over the fern's leaf, it would expose the silver underside, leaving a path for others to follow. The unfurling of the fern also symbolizes the perpetual movement of life, and the balance of harmony between the constant chaos of change and the calm of every day.
1 in 5 Canadians will experience mental health struggles at some point during their life (Canadian Mental Health Association, 2021). Recognizing that our mental health affects not only ourselves but our friends and family, it is essential that we prioritize our mental wellbeing. Often the hardest step is reaching out and starting on your mental health journey.
Services
Individual Therapy
At all stages of our lives, we can need support. Individual therapy, or psychotherapy, can focus on a number of goals including personal growth, overcoming obstacles, or gaining insight and self-awareness. My goal is to work with you in empowering you on your journey to wellbeing.
Pre and Postpartum Therapy
The journey into parenthood is full of joy, adventures, and tribulations. This is a time of great change for both you and your family. My goal is to support the journey into parenthood and beyond by using evidence-based approaches that are supportive to growth.
Online Therapy
Online therapy offers flexible therapy that can be accessed province wide. Silver Fern Therapy uses PIPEDA compliant software so your information will be kept secure.
Contact Me
We are located at:
Unit 10A
2010 Currie Boulevard
Brandon, Manitoba.
Please reach out to us by phone, email or below to get started on your mental health journey today!
Hours:
Tuesday - Thursday
10:00am - 5:00pm
Call or Text: 204-815-8078
kristen@silverferntherapy.ca